Blog

Did you know that half the Australian population will develop at least one mental health disorder in their lifetime?  With November being Men’s Health Month, it’s the perfect time to check in mentally with yourself and those around you.  One of the simplest but most effective ways to help you feel better is exercising! Exercise releases […]

Many of us already find it hard enough to keep the kids entertained on school holidays. Instilling a love for exercise in your kids can be a rewarding family activity that not only promotes physical well-being but entertains the kids too. The key to success is making fitness an enjoyable and engaging experience. Dedicate some […]

Women’s Health Physio for the Pelvic Floor The pelvic floor is a group of muscles at the base of your pelvis that form a sling to support the internal pelvic organs. Pelvic floor muscles are located between the tailbone and the pubic bone. They play an important role in regulating continence. With age, and especially […]

Casual Receptionist Position Available in Townsville ABOUT TPM The Physio Movement (TPM) is a Physiotherapy, Chiropractic, Exercise Physiology and Podiatry clinic located in Townsville’s CBD. We have a recognised reputation for successfully treating clients within a multidisciplinary setting, allowing them to achieve the highest results in healthcare. At TPM we are leaders within our fields […]

At TPM, we currently have a flexible Exercise Physiologist role in our new Townsville City Location. Do you enjoy working with a diverse caseload to help achieve optimal outcomes for your clientele? Are you looking to work in a state-of-the-art facility with access to mentorship and a multidisciplinary team environment? This is the role for […]

Do I need a Physio or Chiro?  When you’re experiencing pain or discomfort, many people will tell you to visit a chiropractor. However, others will tell you to see a physiotherapist. From what both groups of people tell you, chiros and physios sound like they do the same thing. So how are you meant to […]

Health Fund Extras – Townsville If you Don’t use it, you Lose it If you are like us at TPM, busy people, then I’m sure the year has flown by for you too quickly – where did the time go? Whilst we gear up for Christmas there is also another thing we could be saying […]

The Physio Movement’s Sporting Performance Centre is one of North Queensland’s fastest growing multidiscipline Allied Health Clinics, with a major focus on supporting our local Townsville community. As a reflection of our constant community commitment we are now looking to partner with our next TPM Sponsored Athlete (local sportspeople – that’s you!). The aim of […]

Prostate Cancer ~ A Men’s Health Blog  Men’s Health Week 2023 Prostate cancer (PC) is one of the most common types of cancer among men, affecting about 1 in 8 men in their lifetime.  In Australia about 18,000 men are newly diagnosed with PC each year (1). Located just below the bladder, the prostate gland […]