Posted on: Aug 4th, 2020 by thephysiomovement

Being prepared For Sport or Work; How can Physio’s help me? Over the last few years we have been developing our understanding around the relationship between training load, life load and injury. We understand that your current ability to tolerate physical load is very important and this is commonly reflected by your overall strength and […]

Posted on: Jul 28th, 2020 by thephysiomovement

How to find the best Chiropractor in Townsville? You may have been referred to see a Townsville Chiropractor but unsure where to begin or what you should be looking for in a professional Chiropractor or Chiropractic clinic to assist with your health. TPM Chiropractic care Townsville have put together 4 tips to consider when looking for […]

Top 5 benefits of Chiropractic Care for sports athletes Getting you Back on Track   People seek chiropractic care for a number of reasons; headaches, low back pain and poor sleep quality to name a few. However, did you know chiropractic care could assist athletes in achieving a competitive edge? Every athlete should consider seeing […]

Posted on: Jun 17th, 2020 by thephysiomovement

Mens Health Week 2020 To mark the beginning of Men’s Health Week 2020, The Physio Movement Director Shane Brown and TPM NQ Director Connor McKay hosted the “Keeping Men Healthy” Webinar. The webinar included five highly successful panellists: Joe Carey (Carey Group Director, NQ Cowboys Director) Dave Donaghy (Melbourne Storm CEO) Richard Scarce (Bond University […]

Posted on: Jun 11th, 2020 by thephysiomovement

Men’s Health Physiotherapy + Pelvic Floor Did you know that 1 in 8 Australian men will suffer from urinary incontinence at sometime throughout their life and 1 in 5 Australian men will suffer from faecal incontinence? Pelvic Floor Muscles and Incontinence are usually a topic most often discussed with women, particularly pregnant or postnatally. However, […]

Posted on: Jun 4th, 2020 by thephysiomovement

  Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do. More than 45% of Australians ages 16-85 years of age have experienced mental illness at some stage in their lives, yet on average 65% of people who are struggling […]

Posted on: May 26th, 2020 by thephysiomovement

Stretch and Move to relieve back pain and Improve your posture.   This year has given us a shake up and everything that was once familiar is now in a time of unknown. This has meant more people working from home and constantly sitting in unfamiliar ergonomic set ups (straining your neck to look down […]

Posted on: May 14th, 2020 by thephysiomovement

    The role of Strength Training in youth performance Strength training is a fundamental aspect of training for virtually all athletes or individuals looking to boost their performance. Whether you’re a power-based athlete that needs to be really strong to perform at your best or you’re an endurance athlete looking to boost performance and […]

Posted on: Apr 21st, 2020 by thephysiomovement

  Physiotherapist Scott Evans had just signed his 2020 season with Townsville Centrals, pre season was ramping up, and news was received that the 2020 season will be placed on hold with no return date set. How do you navigate the year? “With all sport being postponed for the indefinite future my plans of beginning […]

Posted on: Mar 29th, 2020 by thephysiomovement

  At TPM we have always strived to break the “norm” of allied healthcare delivery. For so long, separate professions were unable to co-exist – we are proud to have created a place where Physiotherapists, Chiropractors, Exercise Physiologists and Massage Therapists can work together to provide multi-disciplinary treatment for the best outcomes for our valued […]

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