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Posted on: Mar 26th, 2020 by thephysiomovement

Post Pregnancy Workout Your new arrival has made their way into our big wide world, what does now mean for you and your body now? After nine months of being pregnant and carrying your baby, it is not unusual for mothers to want to jump straight back into their pre baby workouts. Is this safe, […]

Posted on: Feb 5th, 2020 by thephysiomovement

Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. Although the damage to the joints can not be reversed, Osteoarthritis symptoms can be effectively managed through exercise, remaining active, and maintaining a healthy […]

Posted on: Jan 7th, 2020 by thephysiomovement

How to Choose the Right Sports Performance Program In the ever-changing world of youth athletics, it is becoming more common than ever for young athletes to participate in a sports performance program. This may be done on their own, with a team, within a training facility, or within a school setting, but most young athletes are […]

Posted on: Dec 19th, 2019 by thephysiomovement

The impact of stress on your Health and Wellbeing   In 2019 stress is a part and parcel of our daily lives, whether it’s a demanding full-time job, juggling work and social commitments, managing health issues and injuries or just generally feeling burnt out, it can become increasingly difficult to manage. While stress can make […]

Posted on: Dec 13th, 2019 by thephysiomovement

When back Pain Occurs, Should you rest? What is Back Pain? Non-specific acute low back pain (NSALBP) is a common injury treated in the health care space. NSALBP is a sudden onset of low back pain in the absence specific underlying disease or morphology. Back Pain effects each and every one of us differently and […]

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Posted on: Nov 28th, 2019 by thephysiomovement
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Posted on: Nov 28th, 2019 by thephysiomovement
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Posted on: Nov 28th, 2019 by thephysiomovement
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Posted on: Nov 20th, 2019 by The Physio Movement

To all our loyal clients, sporting partners, family and friends of TPM, we would like to wish you a safe, happy and fun-filled Christmas. Our TPM Townsville clinic will be closed from Lunch time of Tuesday 24th December and will reopen again on 2nd January 2020.  This will mean our TPM family all get a […]

Posted on: Nov 17th, 2019 by thephysiomovement
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     517 Flinders Street
Townsville City Qld 4810
     1300 TPM FIT or 4740 4516
     info@thephysiomovement.com.au
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