Blog

Menopause happens when your reproductive hormones change and there are no eggs left in your ovaries. Menopause can happen at the expected age, prematurely or early. Menopause at the expected age It’s common for women to reach menopause between the ages of 45 and 55 years. In Australia, the average age for women to reach […]

Physiotherapist Job Townsville   Join our award-winning Queensland team as a passionate and dedicated Physiotherapist TPM is a leading Multidisciplinary Allied Healthcare organisations in North Queensland. ● Do you want to take the next step in your career development? ● Are you looking to work in private clinic and be a name, not just a […]

  Senior Administration role ~ Full-time position The Physio Movement (TPM) is a leading national allied health brand, renowned for our commitment to delivering high-quality, client-centered care across Australia. Our multidisciplinary clinics offer a wide range of services designed to enhance the health and well-being of our clients. We are seeking a dedicated Lead Admin […]

Training for a triathlon is one of the most demanding athletic challenges one can undertake. The journey to race day involves months of rigorous training, disciplined nutrition, mental toughness, and a focus on recovery. However, while the emphasis is often on building endurance and strength, one critical aspect that should not be overlooked is sports […]

Gaining muscle mass in your legs is crucial for overall strength, stability, and athletic performance. Maintaining leg strength ensures you can stay mobile and active throughout your lifespan. While many assume that leg workouts require a fully equipped gym, building strong, muscular legs at home with minimal equipment is possible. We always recommend you speak […]

Pro-activity is Preventative Tips to Maintain a Healthy Spine Taking a preventative approach to health is key to overall well-being. Instead of waiting for issues to arise, proactive care can help maintain your health and prevent problems before they start. This principle applies to all aspects of our health, including our diet, movement and exercise, […]

Changes to Private Health Care and Pilates As many of you know, most Private Health Insurers stopped covering ‘Pilates’ classes from April 1st, 2019. This change was prompted by a federal government decision aimed at reducing rising health care premiums by excluding coverage for certain natural therapies, including Pilates. This decision has been surprising for […]

Breaking Through: How to Shake Off Your Exercise Rut It happens to the best of us. We have good intentions (or maybe we don’t), yet a decent exercise routine doesn’t stick. It’s just not fun, or we’re too busy, and we don’t want to pay for a gym membership, likely because we’ve already done so […]

At TPM, we currently have a flexible Exercise Physiologist role ~  Townsville City Location.   Do you enjoy working with a diverse caseload to help achieve optimal outcomes for your clientele? Are you looking to work in a state-of-the-art facility with access to mentorship and a multidisciplinary team environment? This is the role for you! […]