Posted on: Sep 23rd, 2020 by thephysiomovement

Pregnancy and Townsville Chiropractic care This month at The Physio Movement it is women’s health month, and we thought it would be a good opportunity to talk about pregnancy and chiropractic care. During pregnancy your body changes as it nurtures your growing baby, and can often place strain on your posture and spine. Chiropractic care […]

Posted on: Sep 7th, 2020 by thephysiomovement

As a multidiscipline health care and Physiotherapy clinic in Townsville, did you know we have female Physiotherapists and Chiropractors who are passionate about women’s health and continence? Womens health professionals are often a well-kept secret and most women only find out about these special female services after childbirth, when problems start occurring or from a […]

Posted on: Aug 21st, 2020 by thephysiomovement

Strength and conditioning training at its simplest form is the practical application of sports science to enhance movement quality. S + C is grounded in evidence-based research and physiology of exercise and anatomy. At The Physio Movement, we focus on preventing injury and developing better movement patterns to help athletes and patients  accelerate their career […]

Posted on: Aug 7th, 2020 by thephysiomovement

Nutrition for Athletes As an athlete, meeting your daily energy requirements and understanding the energy needs of a professional athlete plays a huge role in helping you perform at your best. While many athletes might have a general idea of what feels good and works well for their body, formulating the very best, personalised diet […]

Posted on: Aug 4th, 2020 by thephysiomovement

Being prepared For Sport or Work; How can Physio’s help me? Over the last few years we have been developing our understanding around the relationship between training load, life load and injury. We understand that your current ability to tolerate physical load is very important and this is commonly reflected by your overall strength and […]

Posted on: Jul 28th, 2020 by thephysiomovement

How to find the best Chiropractor in Townsville? You may have been referred to see a Townsville Chiropractor but unsure where to begin or what you should be looking for in a professional Chiropractor or Chiropractic clinic to assist with your health. TPM Chiropractic care Townsville have put together 4 tips to consider when looking for […]

Top 5 benefits of Chiropractic Care for sports athletes Getting you Back on Track   People seek chiropractic care for a number of reasons; headaches, low back pain and poor sleep quality to name a few. However, did you know chiropractic care could assist athletes in achieving a competitive edge? Every athlete should consider seeing […]

Posted on: Jun 17th, 2020 by thephysiomovement

Mens Health Week 2020 To mark the beginning of Men’s Health Week 2020, The Physio Movement Director Shane Brown and TPM NQ Director Connor McKay hosted the “Keeping Men Healthy” Webinar. The webinar included five highly successful panellists: Joe Carey (Carey Group Director, NQ Cowboys Director) Dave Donaghy (Melbourne Storm CEO) Richard Scarce (Bond University […]

Posted on: Jun 11th, 2020 by thephysiomovement

Men’s Health Physiotherapy + Pelvic Floor Did you know that 1 in 8 Australian men will suffer from urinary incontinence at sometime throughout their life and 1 in 5 Australian men will suffer from faecal incontinence? Pelvic Floor Muscles and Incontinence are usually a topic most often discussed with women, particularly pregnant or postnatally. However, […]

Posted on: Jun 4th, 2020 by thephysiomovement

  Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do. More than 45% of Australians ages 16-85 years of age have experienced mental illness at some stage in their lives, yet on average 65% of people who are struggling […]

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