At TPM Performance we transform Potential into Performance
Welcome to TPM Performance, where we revolutionise potential into peak performance. As the premier Sporting Performance Centre in Townsville, North Queensland, we offer cutting-edge technology, a top-tier biomechanics lab, a performance gym, and a functional rehabilitation space, all tailored for individuals striving for excellence in sports.
What sets TPM Performance apart?
Crafted by Sports and Performance coaches, Sports-focused Physiotherapists, and Professional Athletes, TPM Performance stands as a unique sporting facility. Here, athletes evolve to become faster, fitter, stronger, and more explosive, enabling them to perform at their peak while minimizing the risk of injuries. TPM Performance isn’t just a gym; it’s where athletes transform, learning from elite athletes, Strength and Conditioning coaches, and allied health professionals.
Who benefits from TPM Performance?
At TPM Performance Townsville, we’re privileged to host sports-focused physiotherapists, ASCA-accredited Strength and Conditioning coaches, sports dietitians, sports massage therapists, and sports-focused chiropractors. Our center amalgamates these experts to craft tailored sporting performance programs aimed at enhancing not only rehabilitation but also overall performance, making athletes faster, fitter, stronger, and more explosive.
What TPM Performance offers:
Performance Training for all sporting levels – Achieve results through our professional training center.
Our focus areas:
- Individual (1:1) Services
- Testing
Testing is pivotal in gauging an athlete’s capabilities and identifying areas for improvement. Our testing process assesses strength, power, speed, fitness, and flexibility, guiding personalised programming aligned with individual goals.
- Strength Programming
Led by Australian Strength and Conditioning Association-accredited coaches, TPM Strength programming begins with a comprehensive assessment, followed by tailored programs aimed at achieving specific goals, be it strength gain, performance enhancement, or overall fitness improvement.
- Speed Training
Benefitting from insights garnered from track athletes, our experienced coaches specialize in speed development, catering to athletes across various field sports like rugby league and football.
- Agility Training
Agility training not only prevents injuries but also enhances in-game performance, enabling athletes to outmaneuver opponents in fast-paced sports.
- Injury Prevention
Our holistic approach to injury prevention encompasses various services, including Physiotherapy, Exercise Physiology, Massage Therapy, Chiropractic, and Dietetics, ensuring athletes remain in optimal condition.
- Group Services
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Youth Performance Programs: Designed to lay a solid athletic foundation for young athletes, our personalised programs focus on unlocking their sporting potential. Contact TPM at info@thephysiomovement.com.au for term blocks and pricing.
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Runner’s Strength Class: Led by sports-focused Physiotherapists, these classes concentrate on developing the strength and control essential for middle and long-distance running events, with a primary emphasis on injury prevention.
What is TPM Youth Performance Townsville?
Establishing a strong athletic base during formative years is key to nurturing successful athletes. At TPM Youth Performance, we specialise in crafting tailored performance programs designed specifically for youth athletes and children eager to enhance their sporting abilities.
Our TPM Youth Performance Program operates conveniently before and after school hours in term blocks, ensuring accessibility and consistency for young athletes committed to reaching their full potential.
Townsville Youth performance Testimonials
“TPM Performance coaches possess every quality you’d want in a great coaching team. They are all extremely professional, motivated, passionate, disciplined, and always hungry to get better. They instill these same qualities in their athletes. My daughter has been selected in the QLD Basketball squad and I can not thank TPM enough for their constant dedication and ‘push’! They are truly the best coaches in North Queensland, so if you are in the Townsville region, the best thing you could do for your athletic children (or your own self) is to book yourself an appointment. Your results will speak for themselves.”
For further information on TPM Performance, you can speak with our friendly team on 1300 876 348 or book your appointments online anytime: Book Now.
