TPM Performance

At TPM Performance we transform Potential into Performance 

Our Townsville Sporting Performance Centre is the first of its kind within North Queensland, offering state of the art technology, a biomechanics lab, performance gym and a functional rehabilitation space for those in the pursuit of excellence.


What Is TPM Performance?

Designed by Sports and Performance coaches, Sports focused Physiotherapists and Professional Athletes, TPM Performance is a one of a kind sporting facility. We allow athletes to become faster, fitter, stronger and more explosive, who can perform at peak with fewer injuries. TPM Performance is not a place to simply work out, it’s where you will become a better athlete, learn from elite athletes, Strength and Conditioning coaches and allied health professionals.

Who is TPM Performance centre for?

At TPM Performance we have a strong passion for youth development, especially through teenage years as these are the most important for establishing a long, sustainable and successful sporting career. As our programs are designed with an individualised approach, we ensure all our athletes receive professional and appropriate training methods to achieve their own sporting and performance goals.

TPM works with clients from a wide array of sports, teams, age groups and levels of fitness/performance.

Athletes that you can expect to see training, range from 8 years of age through to men and women who compete in masters categories and range from professional, semi-professional, amateur and aspiring athletes.

Performance Training at TPM is for All Levels – Attain results through our professional training centre. 


TPM Performance Centre Programs

Test before we train (and teach)

Prior to any performance program commencing, we always TEST athletes to determine a performance baseline and identify areas where you can create separation from your competitors.

Individualised Programs (1:1)

Individual programming is designed specifically for athletes preparing for the upcoming season, looking to gain an advantage in the off-season, keeping their skills and agility sharp during the season, or athletes returning from Injury and require professional care to regain elite performance. Our programs will push you, make you faster, stronger and more agile than they ever thought possible.

Youth Performance Program

Building a solid athletic foundation at a young age is the best way to create successful athletes. At TPM Performance we specialise in personalised performance programs for youth athletes and children wanting to improve sporting potential.

  1. State of the Art Facility ~ TPM Performance is run within our newly opened purpose built sporting performance centre, being one of a kind locally in Townsville.
  2. Professional Programs ~ Programming from Sports Focused Physiotherapists, Clinical Exercise Physiologists and ASCA Accredited Coaches’. The program will incorporate Strength, Power and Plyometric training with the goal of improving your child’s sporting performance. Participants can attend up to 3 sessions per week on the days they choose.
  3. Accountability + Testing ~ Testing will be conducted at the beginning and end of the program targeting your child’s specific performance goals. Our programming style is individualised within a group setting to encourage achievement and camaraderie

Youth Performance Program + Pricing 2020

Term 1 2020
Testing (Initial): 27th Jan – 2nd February
Program: 3rd Feb – 29th March
Testing (Final): 30th Mar – 4th April

Session times:
Monday + Wednesday + Friday

Tuesday + Thursday



Our professional program is only $50/week ($500 if paying outright).
The program is private health claimable whether paying outright or weekly.

Spaces are limited so book your place early to avoid disappointment.

“TPM Performance coaches possess every quality you’d want in a great coaching team. They are all extremely professional, motivated, passionate, disciplined, and always hungry to get better. They instil these same qualities in their athletes. My daughter has been selected in the QLD Basketball squad and I can not thank TPM enough for their constant dedication and ‘push’! They are truly the best coaches in North Queensland, so if you are in the Townsville region, the best thing you could do for your athletic children (or your own self) is to book yourself an appointment. Your results will speak for themselves.”

For further information on TPM Performance, you can speak with our friendly team on 1300 876 348 or book your appointments online anytime: Book Now.


     517 Flinders Street
Townsville City Qld 4810
     1300 TPM FIT or 4740 4516
Book Now