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TPM Running

At The Physio Movement Townsville, we are not only health care professionals, but passionate runners too.

Online Running Programs

As simple as running may seem, there are many complexities surrounding technique, programming and racing. The correct balance of these areas ensure that you remain injury-free and performing at your best.

TPM has programs that cater for all athletes, from those who are just beginning their running journey, to our athletes competing in half and full marathons. Our experienced team has the right program to suit your needs, 5km, 10km and 21km.

Learn more about our programs here

TPM Online running programs

TPM Strava Run Club

 

Strength Training Classes for Runners

TPM Running Townsville holds weekly Strengthening session for runners. Runners need a different strength-training program from your standard gym goer. Instead of pushing weight away from the body, runners need to focus on targeting the key muscles which will keep you balanced and moving forward.

Come and Join our specifically designed Strength training program for Runners. 

Wednesday Evening at The Physio Movement

5:30pm – 6:30pm

6:30pm – 7:30pm

Book Now – Select ‘Group Session’ Tab

 

Contact

     517 Flinders Street
Townsville City Qld 4810
     1300 TPM FIT or 4740 4516
     info@thephysiomovement.com.au
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