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Townsville Bike Fit

 Townsville Bike Fit

Professional Bike Fitting to improve your riding, comfort and performance

If you have any ambition to ride a bike comfortably and to the best of your ability, TPM Bike Fit is where you need to start

TPM Bike Fit is:

A professional bike fitting service designed to:

  • Minimise the risk of injury
  • Optimise your riding position
  • Make cycling more comfortable and enjoyable
  • ‘Fit’ you to a bike which best suits you – one position does not fit all
  • Improve efficiency, power output and economy
  • Address any biomechanical restrictions within your body

Our developed bike fitting service at TPM is conducted by Physiotherapist and Triathlete Connor McKay, who works closely with local Bike Shops, professional Cyclists, Triathletes, Allied Health professionals, and all types of cyclists. At TPM we treat all of our clients equally no matter what their ability.


Platinum Bike Fit | $370 | 2.5-3 hrs    

TPM’s most detailed and comprehensive bike fitting service for all Triathlon, Road, MTB, Track, and Time Trial bikes. Our Platinum Bike Fit is suitable for cyclists of all ages and levels. Every cyclist can benefit from the knowledge of our highly trained Physiotherapist and experienced bike fitter, Connor. This is also a great option for cyclists looking at purchasing a new bicycle

Features:

  • Initial assessment off the bike including short and long-term goals; and issues with current fit
  • Physical and Biomechanical Evaluation including a cycling and person-specific flexibility/functional strength assessment
  • Injury complaints/concerns/pain and treatment of these injuries where required
  • Position Analysis on previous bike
  • Bike set up on external machine
  • Saddle pressure mapping to locate hotspots and assess adjustments and pelvic asymmetry to improve comfort and stability
  • Dynamic data capture of 3D full body movements to determine optimal position
  • Real-time recording of position incorporating physiological response to help determine optimal position
  • Comprehensive digital reports of 3D and 2D body parameters, 3D bicycle fit coordinates, and bike frame geometry
  • Follow up appointment (valued at $90)

Gold Bike Fit | $300 | 2 hrs

  • Initial assessment off the bike including short and long-term goals; and issues with current fit
  • Physical and Biomechanical Evaluation including a cycling and person-specific flexibility/functional strength assessment
  • Injury complaints/concerns/pain and treatment of these injuries where required
  • Position Analysis on previous bike
  • Bike set up on external machine
  • Saddle pressure mapping to locate hotspots and assess adjustments and pelvic asymmetry to improve comfort and stability
  • Dynamic data capture of 3D full body movements to determine optimal position
  • Real-time recording of position incorporating physiological response to help determine optimal position
  • Comprehensive digital reports of 3D and 2D body parameters, 3D bicycle fit coordinates, and bike frame geometry

Silver Bike Fit | $175 | 1-1.5 hrs

  • Discussion regarding short and long-term goals; and issues with current fit
  • Injury complaints/concerns/pain
  • Position Analysis on previous bike
  • Dynamic data capture of 3D full body movements to determine optimal position
  • Real-time recording of position incorporating physiological response to help determine optimal position
  • Comprehensive digital reports of 3D and 2D body parameters, 3D bicycle fit coordinates, and bike frame geometry

Junior Bike Fit | $250 | 2.5 hrs

This fitting process is comparable with our platinum service, however includes a child-specific assessment considering growth patterns and room for future improvement. This package is aimed at junior cyclists in order to get more younger people into safe cycling in the local community.

  • Initial assessment
  • Physical and Biomechanical Evaluation
  • Injury complaints/concerns/ Pain
  • Position Analysis
  • Bike set up
  • Cycling-specific flexibility/functional strength assessment
  • Saddle pressure mapping to locate hotspots and assess adjustments and pelvic asymmetry to improve comfort and stability
  • Dynamic data capture of 3D full body movements to determine optimal position
  • Real-time recording of power output and physiologic response to help determine optimal position
  • Comprehensive digital reports of 3D and 2D body parameters, 3D bicycle fit coordinates, and bike frame geometry
Add ons 

$150 for additional bike – When bikes are consecutively fitted. Appointments must be made back to back and both bikes brought to the bike fitting appointment.


Bike Fitting Townsville

What to expect at your initial Bike Fit

When you attend a Townsville Bike Fit appointment at TPM we ask that you wear your  lycra so we can put markers on you and see your profile effectively. We ask that you also bring your cycling shoes and bike along with you.

Expectations from the initial session need to be managed – not always will you walk out completely pain-free! There will be some adjustments which need to be made over time as you become more comfortable on your new fit.

During your Bike Fit

Initial assessment 

Initially we aim to understand as much as possible about you, your previous medical and injury history, areas of discomfort, and your cycling background. We will address your future cycling goals, and any limitations, which assists us in determining your bike position.

Physical and Biomechanical assessment

Stability, strength, flexibility, and body measurements assessments assist us in understanding your individual biomechanics and physical conditioning. Here, we pay close attention to your feet to determine if you have a correctly adjusted shoe/pedal interface to improve pedalling dynamics, comfort and also performance. Our in-house podiatrist, Christine, can also assist here with footwear/orthotic prescription where required. Saddle mapping can be included for those who have issues with saddle comfort and recommendations will be made for a more comfortable fit.

Injury/complaints/pain 

As a Physiotherapist, an in-depth understanding of your body’s physiology is applied and time is spent exploring any past/current injuries or discomfort both on and off your bike. Here, we will gain a detailed understanding of what we may find during the during the on-bike analysis.

Position Analysis

Depending on the level of fit that you choose, your fit will either be performed on your own bike or on our professional fitting machine. You will be on your bike for an extended period throughout the session with a process of adjustments to your saddle and handlebar positioning to determine your optimal position. Your Physiotherapist and Bike Fit clinician will advise you on posture and pedalling techniques.

Bike Set-up

At the end of your Bike Fit, Connor will adjust your bike where possible to reflect your new position and will advise of any new components needed to achieve optimum results.


Post Bike Fit

You will receive a full report at the end of your bike fit appointment. This report will include observations and recommendations, including all measurements needed to set up any additional bikes to your recommended optimal position. We enjoy working with other local businesses therefore Connor will liaise with your local bike shop to ensure that you are able to find the optimum bicycle and associated components for your perfect fit.

At TPM we know firsthand that bike fitting is a process rather than an event and that is why we incorporate a follow up appointment to check in and see if any changes are needed to make sure you are reaching your cycling goals.

Learn more on ‘How bike Fit can benefit you’ 

HICAPS Claimable Bike Fit – Book Now

At TPM we offer the most comprehensive Bike Fit analysis in Townsville – combining Physiotherapy with Professional Bike Fitting 

Contact

     517 Flinders Street
Townsville City Qld 4810
     1300 TPM FIT or 4740 4516
     info@thephysiomovement.com.au
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