Is pain in your pelvis region interfering with the activities you need and want to do? If you are experiencing discomfort in your buttocks, groin, lower back, one or both sides of your pelvis, or down your thigh, it may be Pelvic Girdle pain (PGP) that is causing the problem. This injury involves your pubic […]
Blog
| Categories: Women's Health | Read More |
Slimming down your figure requires a holistic combination of daily, healthy choices. Proper diet and regular exercise are the foundation of effective weight loss, but did you know that practices like Pilates can play a big role in your fitness journey? Bodyweight and resistance training exercises can act as an easy introduction to physical activity, […]
| Categories: Women's Health | Read More |
What is menopause? Menopause is a time mark in a woman’s life, where they are no longer able to reproduce offspring. In turn, during this period women no longer produce Oestrogen and Progesterone, due to ceased ovulation. Most commonly, menopause impacts women between the ages of 45-55 years. What impact does this then […]
| Categories: Women's Health | Read More |
As a leading Physiotherapy clinic in Townsville, did you know we have female Physiotherapists who are passionate about women’s health and continence? Women’s health professionals are often a well-kept secret. Most women only find out about these special female services after childbirth, when problems start occurring or from a GP referral. From a range of […]
| Categories: Sports Medicine & Nutrition, Women's Health | Read More |
Three reasons why you might experience painful sex after birth A recent study revealed that 90 per cent of women experienced pain the first time they had sex after birth and it was just as common for both caesarean and vaginal births. The study even showed that 25 per cent of women still reported sex as being painful up to […]
| Categories: Women's Health | Read More |
