Posted on: Feb 16th, 2023 by adminva
How Do You Fix Back Pain

When you are carrying out activities such as sitting, driving, running, or walking up a hill, are you experiencing pain and discomfort in your buttocks? This may be due to hamstring tendinopathy.  Tendons attach muscles to bones and are made up of fibrous tissue. They look a bit like a rope and are designed to […]

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Posted on: Oct 10th, 2022 by The Physio Movement

TPM Chiropractic – Townsville’s Experts in Chiropractic Care On a daily basis you put your body through a lot of physical strain – bending, sitting down, rushing around and lifting heavy objects can all contribute to pain and discomfort in your back and neck; tired, achy muscles, and even diseases. Here at The Physio Movement, […]

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Top 5 benefits of Chiropractic Care for sports athletes Getting you Back on Track   People seek chiropractic care for a number of reasons; headaches, low back pain and poor sleep quality to name a few. However, did you know chiropractic care could assist athletes in achieving a competitive edge? Every athlete should consider seeing […]

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Posted on: Oct 7th, 2022 by adminva

2 WAYS A CHIROPRACTOR CAN HELP WITH CHRONIC BACK PAIN An estimated 3.7 million Australians are suffering from chronic back problems, making it a major public health concern. Chronic back pain is a long-term, persistent condition and can cause physical and psychological distress. As part of Spinal Health Week, the Chiropractors’ Association of Australia (CAA) […]

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Posted on: Oct 6th, 2022 by adminva
Chiropractic womens health

Chiropractic care is a drug free, non-invasive form of therapy to assess, diagnose, treat, and prevent issues related to the musculoskeletal system. Extensive training and experience enable chiropractors to assist with improving your physical and mental health and your overall wellbeing through gentle adjustment techniques and education, typically focussing on spinal health and the impact […]

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Posted on: Sep 19th, 2022 by Belinda Brown

Paula Pool’s Journey to an Iron-woman You know those mates that you have, and when you say – “hey, do you want to try this out with me” they immediately respond, “that sounds awful, sign us up!”. Well, my friend Melz is that person for me, and in late 2016 I asked her – “hey, […]

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Posted on: Jul 8th, 2022 by adminva

How to find the best Chiropractor in Townsville? You may have been referred to see a Townsville Chiropractor but unsure where to begin or what you should be looking for in a professional Chiropractor or Chiropractic clinic to assist with your health. TPM Chiropractic care Townsville have put together 4 tips to consider when looking for […]

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Posted on: Jun 1st, 2022 by adminva

  To coincide with November, held to raise awareness about prostate cancer, testicular cancer, men’s mental health and suicide prevention throughout November, APA Women’s, Men’s and Pelvic Health group members Dr Jo Milios and Jason Crow present five facts about men’s health. 1. Pelvic floor exercises Australia wide, one in seven men will be diagnosed […]

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Posted on: May 16th, 2022 by adminva

Chiropractic is a profession, not a treatment. Every Chiropractor examines and treats in a different style. There are several variations of Chiropractic treatment, and TPM Chiropractors most commonly use a combination of techniques to best help patients meet their goals. Prior to Chiropractic Treatment Prior to treatment, a hands on exam is performed tailored to […]

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Posted on: Mar 11th, 2022 by adminva

Surgery is a massive thing for a lot of people. If you have to have surgery for an injury or due to ongoing factors such as pain or instability, it’s important you have all the facts. Here is our “TPM Guide to Surgery“, to help you better understand how it all works.   What types […]

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