Blog

Posted on: Nov 2nd, 2023 by Belinda Brown
Running image of Male

Did you know that half the Australian population will develop at least one mental health disorder in their lifetime?  With November being Men’s Health Month, it’s the perfect time to check in mentally with yourself and those around you.  One of the simplest but most effective ways to help you feel better is exercising! Exercise releases […]

Posted on: Sep 22nd, 2023 by Belinda Brown
school holiday exercise

Many of us already find it hard enough to keep the kids entertained on school holidays. Instilling a love for exercise in your kids can be a rewarding family activity that not only promotes physical well-being but entertains the kids too. The key to success is making fitness an enjoyable and engaging experience. Dedicate some […]

Posted on: Aug 30th, 2023 by Belinda Brown
Happy lady visiting a womens health appointment

Women’s Health Physio for the Pelvic Floor The pelvic floor is a group of muscles at the base of your pelvis that form a sling to support the internal pelvic organs. Pelvic floor muscles are located between the tailbone and the pubic bone. They play an important role in regulating continence. With age, and especially […]

Posted on: Jul 21st, 2023 by adminva
Physio vs Chiro

Do I need a Physio or Chiro?  When you’re experiencing pain or discomfort, many people will tell you to visit a chiropractor. However, others will tell you to see a physiotherapist. From what both groups of people tell you, chiros and physios sound like they do the same thing. So how are you meant to […]

Posted on: Jul 16th, 2023 by The Physio Movement
Girl jumping into ocean

Health Fund Extras – Townsville If you Don’t use it, you Lose it If you are like us at TPM, busy people, then I’m sure the year has flown by for you too quickly – where did the time go? Whilst we gear up for Christmas there is also another thing we could be saying […]

Posted on: Jun 23rd, 2023 by Belinda Brown
Prostate Cancer Blue ribbon

Prostate Cancer ~ A Men’s Health Blog  Men’s Health Week 2023 Prostate cancer (PC) is one of the most common types of cancer among men, affecting about 1 in 8 men in their lifetime.  In Australia about 18,000 men are newly diagnosed with PC each year (1). Located just below the bladder, the prostate gland […]

Physiotherapist with patient in sports clinic Townsville

As an athlete or active individual, it’s crucial to have a trusted physiotherapist to help you maintain peak physical performance and recover from injuries. In Townsville, The Physio Movement (TPM) has established itself as the go-to choice for athletes and active individuals who demand the best in care and treatment. With years of experience and […]

Posted on: May 22nd, 2023 by adminva
Happy people jumping on beach in front of sunset

$30 TPM Credit To Spend On An Appointment Of Your Choice! Let the magic happen and your TPM Credit Grow! AT TPM, our brand is built on community – our patients make us GREAT! They motivate us daily to deliver exceptional healthcare, and for that we would like to say THANK YOU ♥.  So how […]

How Do You Fix Back Pain

Stretch and Move to relieve back pain and Improve your posture.   Our world was given a little shake up and everything that was once familiar has now adapted. This has meant more people working from home and constantly sitting in unfamiliar ergonomic setups (straining your neck to look down while sitting) which can cause […]

Posted on: May 19th, 2023 by Belinda Brown
Battle rope with female

The Physio Movement: Your Trusted Multidisciplinary Allied Health Clinic Near You If you’re in search of Physiotherapy services from a trusted multidisciplinary allied health clinic near you, look no further than The Physio Movement. Our clinic offers a comprehensive range of allied health services; including physiotherapy, chiropractic care, exercise physiology, remedial massage therapy, and more. […]

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Physiotherapy Townsville - The Physio Movement

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     517 Flinders Street
Townsville City Qld 4810
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     1300 TPM FIT or 4740 4516
     info@thephysiomovement.com.au
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