Paula Pool’s Journey to an Iron-woman You know those mates that you have, and when you say – “hey, do you want to try this out with me” they immediately respond, “that sounds awful, sign us up!”. Well, my friend Melz is that person for me, and in late 2016 I asked her – “hey, […]
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What is menopause? Menopause is a time mark in a woman’s life, where they are no longer able to reproduce offspring. In turn, during this period women no longer produce Oestrogen and Progesterone, due to ceased ovulation. Most commonly, menopause impacts women between the ages of 45-55 years. What impact does this then […]
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