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Posted on: Apr 17th, 2018 by The Physio Movement

Controlled Articular Shoulder Rotation     Controlled Articular Rotations (CARS) utilises active rotation movements at outer limits of motion of each individual joint in order to stimulate articular adaptations, indicate neurological control of the outer ranges for improved joint stability and kinaesthetic awareness. These movements help to identify current movement limitations and prepare the body […]

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