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Posted on: Sep 26th, 2019 by thephysiomovement
Categories: Uncategorized Read More
Posted on: Sep 20th, 2019 by thephysiomovement

  Ankles Sprains and Injuries  Ankle Sprains are common to people of all ages, and because of this people often set these aside, use ice, rest for a couple of weeks and then return to their exercises. An ankle injury should be treated with a little more caution – here’s why: Ankle Sprains are commonly […]

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