We Treat & Assess all Foot & Ankle Injuries The foot and ankle joints are extremely complex and intricate. There are 26 bones, 33 joints, more than 100 muscles, tendons and ligaments in a compact area, making the foot particularly vulnerable to injury. Our Foot and ankle may become injured due to an overuse mechanism, […]
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Text neck was one of the topics of this years “Spinal Health Week” from the Chiropractors Association of Australia. According to a 2017 survey, 88% of Australians now own a smart phone, and we are pretty dependant on them with 35% checking their phone within 5 mins of waking up in the morning, and on […]
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A FAQ with Townsville CrossFit athletes who have injured themselves – “I probably shouldn’t do CrossFit?” In Townsville as CrossFit and other high-intensity workouts become increasingly more popular, we often get asked the question of how to avoid CrossFit Injuries. At TPM, many of our clients are surprised to find out that a number of […]
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