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Posted on: Dec 19th, 2019 by thephysiomovement

The impact of stress on your Health and Wellbeing   In 2020 stress is a part and parcel of our daily lives, whether it’s a demanding full-time job, juggling work and social commitments, managing health issues and injuries or just generally feeling burnt out, it can become increasingly difficult to manage. While stress can make […]

Posted on: Dec 13th, 2019 by thephysiomovement

When back Pain Occurs, Should you rest? What is Back Pain? Non-specific acute low back pain (NSALBP) is a common injury treated in the health care space. NSALBP is a sudden onset of low back pain in the absence specific underlying disease or morphology. Back Pain effects each and every one of us differently and […]

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