Liam Plumridge – Dietitian

Liam grew up in Brisbane, completing his Bachelor’s of Exercise and Nutrition Science and a Bachelor’s of Nutrition and Dietetics and the University of Queensland and Griffith University respectively. Liam has always been actively interested in sports competing in Basketball, AFL, running and athletics. It was this interest in sports that lead him to pursue a career in Dietetics and Sports Nutrition. He is an Accredited Practicing Dietitian and an Accredited Sports Dietitian.

Upon graduation, Liam moved to Townsville to pursue work in private practice with Fuel Your Life. He has extensive experience in managing a range of conditions including; chronic disease, weight loss, malnutrition, diabetes, gastrointestinal issues and food allergies and intolerances. He also has experience working with athletes in endurance sports, strength training and team sports to optimise their nutrition for peak performance, recovery and general health and wellbeing

Liam has a passion for nutrition and for optimising health and performance of his clients, whether they are suffering from a chronic condition or are a competitive athlete. Liam is a firm believer in employing a flexible, real-world approach to nutrition. He believes increasing nutrition knowledge and awareness in combination with developing simple nutritional habits that fit into your lifestyle or training routine are key for long term adherence and sustained success.

Outside of work you can likely Liam at the gym, enjoying a coffee at a local café, DJ’ing or adding to his ever-growing collection of records.


     517 Flinders Street
Townsville City Qld 4810
     1300 TPM FIT or 4740 4516
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